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How To Get Off The Fence In Deciding Whether To Stay Or Go

How To Get Off The Fence In Deciding Whether To Stay Or Go

“You learn to speak by speaking, to study by studying, to run by running, to work by working; in just the same way, you learn to love by loving.” ~ Anatole France, Poet and Journalist Sitting On the Fence Hurts I do a lot of relationship coaching and people often...

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Common Relationship Advice That Destroys Relationships

Common Relationship Advice That Destroys Relationships

Having done marriage counseling in the past as well as reading and listening to lots of marriage advice experts, I hear a lot of terrible relationship advice. Here is some common marriage counseling advice that destroys relationships that I recommend you ignore: You...

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Dealing With Lack Of Appreciation?

Dealing With Lack Of Appreciation?

What Causes A Lack of Appreciation? Here is a typical scenario I often hear… The husband is constantly complaining how hard he has to work, “I have to put in more hours every day composing emails, when I used to just be able to walk down the hall and talk to people....

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Why Is Spontaneity Important?

Why Is Spontaneity Important?

THE POWER OF BEING SPONTANEOUS I was so excited for my first ever road trip across the US with my fiancé, John.  At the start of our trip, the coronavirus was a big issue in China, but had not really caused much in the way of big changes in the US yet. We had planned...

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How Do Attachment Styles Affect My Relationship?

How Do Attachment Styles Affect My Relationship?

How Does Your Attachment Style Affect Your Relationship? In my last post I shared with you the psychology of how and why we attach to our romantic partners in much the same way we did with our parents. I also think it would be helpful for you to understand your...

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Attachment Styles In Relationships

Attachment Styles In Relationships

Have You Heard Of The Attachment Style Theory? I have just finished reading the book Attached by Amir Levine and Rachel Heller and found it super helpful in understanding why some people are hyper-focused on intimacy and others push it away. Dependency Is Not A Bad...

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How To Stop Criticizing Your Partner

How To Stop Criticizing Your Partner

Why Do We Criticize Others? Criticism brings out the worst in men and women. Men actually think they are good at taking criticism, but it is not true. The reason we criticize someone is that we are trying to get someone to do or accomplish something. Our compulsion to...

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How To Feel Fulfilled In Life

How To Feel Fulfilled In Life

WHAT ARE YOUR UNIQUE SUPERPOWERS? You have qualities and characteristics that are unique to you. When you know who you are, you are inspired to act from that place which creates super powerful results. DISCOVER YOUR SUPERPOWERS Bring to mind something you do that you...

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