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How To Take Action In Your Life

What Stops Us From Making Decisions And Taking Action?
Lots of people are aware of want they want to be different in their lives, but they don’t take action to actually change their lives.

What usually holds people back is the fear of failure, lack of confidence, procrastination…all just mental roadblocks.

But according to my Life Coach, […]

FINDING YOUR PURPOSE FORMULA

HOW TO FIND  YOUR PURPOSE FORMULA
I have so many clients who wonder what their calling or purpose for being here on earth is.

I recently read Noble Purpose by William Damon and this is what he says…

“The idea of a ‘calling’ has religious roots meaning a ‘task set by God.’

Everyone has their own particular calling based on […]

Ways To Improve Motivation

How To Improve Your Motivation And Productivity
Do you get excited to start a project or create a new habit?

Are you are very motivated to get going on … but after a few days, that feeling dies down, and you start procrastinating.

I have devoted a lot of effort to figuring this out and have come up […]

HOW TO FACE MAJOR LIFE CHALLENGES

HOW TO FACE MAJOR LIFE CHALLENGES
6 Reasons Why It Is Important To Face Life’s Challenges:
#1 When you face major challenges in your life, if you are guided by your values, you will feel a sense of meaning and purpose.

You will have the satisfaction of knowing you are doing what is really meaningful to you.

If […]

GET CLEAR ON YOUR VALUES TO REACH YOUR GOALS

DO YOU COMPROMISE YOUR VALUES TO ACHIEVE YOUR GOALS?
Most self help books and courses focus on goal-setting to cultivate confidence, success and peak performance.

But if you want the best chance of achieving your goals, then you need to get clear on your values first.

Why?
VALUES ARE INSPIRING
Goals are something you are trying to achieve in the […]

How To Make My Life Perfect

Wondering How To Make Your Life Perfect?
Create Your Perfect Day Itinerary
This will set you up for creating the life you’ve always dreamed of and how to live it every day.

In this exercise, your job is to map out what your perfect day looks like and then the steps you’ll need to take to achieve […]

How To Get Out Of Feeling Stuck

Here Is How To Help Yourself Get Out Of Feeling Stuck
If you are feeling stuck, frustrated and confused because things aren’t going the way you want – you are not alone!

To help you move out of your stress and looping thoughts, use this time to assess and evaluate the situation.
See It As An Opportunity
This […]

How Do You Want To Define Your Life?

How Do You Want To Define Your Life? 
It Starts With Your Mindset…
This is Part III of the Having A Bad Day? series.  Click here to read Part I and Part II.

You can have the mindset that you can overcome anything, not because you’re smart, not because you’re talented, but because you have the […]

How To Think About Hard Days

So How Do You Want To Think About Your Hard Days?
This is Part II of the “Having A Bad Day?” series.  Click here to read Part I

If you’re one of those people who thinks, “I had a hard day, but I can do hard things.

I’m a rockstar and I rocked it out […]

Having A Bad Day?

Are You Having A Bad Day?
Most people believe being discouraged and depressed means something has gone terribly wrong – it’s not true!

Part of the process of evolving is to be able to look at ourselves and acknowledge what’s true about our situation and acknowledge what we’re believing and what we’re thinking.

If you are […]