How Do Attachment Styles Affect My Relationship?

How Does Your Attachment Style Affect Your Relationship?
In my last post I shared with you the psychology of how and why we attach to our romantic partners in much the same way we did with our parents.

I also think it would be helpful for you to understand your partner’s attachment style to help make […]

Attachment Styles In Relationships

Have You Heard Of The Attachment Style Theory?
I have just finished reading the book Attached by Amir Levine and Rachel Heller and found it super helpful in understanding why some people are hyper-focused on intimacy and others push it away.
Dependency Is Not A Bad Word
Numerous studies show that once you become attached to someone […]

What Gets A Man To Fall In Love And Stay In Love?

 

So many women get wrong what makes a man fall in love with you and what makes him leave, so I wanted to share with you what I learned from Alison Armstrong of UnderstandMen.com

I think men may also find this not only fascinating, but enlightening….
What Is The Right Strategy To Attract Men?
Most women that […]

Most Common Relationship Problems and Solutions

People typically come to see me when they are in the middle of a huge transition time and their relationship is often the catalyst.

Having worked with so many people, I see common patterns and trends based on the type of relationship they are in.

I learned from my coach, Christine Hassler, there are basically 5 […]

How To Stop Criticizing Your Partner

Why Do We Criticize Others?
Criticism brings out the worst in men and women.

Men actually think they are good at taking criticism, but it is not true.

The reason we criticize someone is that we are trying to get someone to do or accomplish something.

Our compulsion to criticize is our instinctual way to get what we […]

How Do You Fix Your Relationship Issues?

Are You Regularly Struggling In Your Relationship?
Our perception that we can control the other person by getting mad at them causes so many problems.

The following are 4, some may think controversial, steps recommended by my life coaching teacher, Brooke Castillo that she uses to be successful in her own marriage.

I also, to the best of […]

What Is The Best Way To Resolve Conflicts?

FAIR FIGHTING RELATIONSHIP ADVICE
Are you tired of non-stop battles with your spouse or romantic partner?

Ready to learn the right way to resolve your conflicts so you both feel heard and listened to?

Interested in healing your relationship?
FAIR FIGHTING RULES
Before you begin, ask yourself why you feel upset.
Are you truly angry because your partner left […]

Fear Of Being Alone Creates Distance In Relationships

Fear Of Being Alone Creates Distance In Relationships
We all believe that being in love is going to bring us overwhelming feelings of happiness and joy.

So we get into relationships with high hopes.

But along with the high hopes, we also bring our baggage from past relationships and our childhood.

You long for a partner who loves […]

OVERCOMING REGRET AND GUILT

HOW TO OVERCOME REGRET AND GUILT
This is Part III of a series of articles sharing what I learned from the book, Expectation Hangover by Christine Hassler.

She has some very helpful advice on how to deal with feelings of guilt and regret.

Click here to read Part I about how to feel your feelings.
TIME TRAVELING BACKWARDS LEADS TO […]

Relationship Readiness

Relationship Readiness
What If You Are With The “Right” Partner For You Or You Could Attract the Right Partner To You No Matter What Your Past Disappointments Were?
Are you ready to let go of the past and learn how to create a new possibility of love in your life?

Then you must be ready for […]