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Here Are 6 Signs It's Time To Make Changes And Hire A Life Coach... 1. When Your Current Situation No Longer Supports Your Growth. Be willing to let go of what no longer serves you. Some situations, places, hobbies and people have expiration dates. As you grow and...
Best Way To Stop Negative Self Talk - Start By Noticing What You Think About Yourself? What is it that you think, when you think about yourself? If you ever have the thought, "Something is wrong with me." It no doubt causes you to feel some level of shame or guilt....
How To Use Adversity To Grow It is human nature to want to spend our time and energy getting what we want and trying to avoiding what we don’t want, right? The problem is that inevitably we all get hit with some sort of tragedy or adversity that can make you feel like...
How Do You Change Your Life - By Changing Your Mind The first step is to figure out what is holding you back in your life. It's called resistance. What Is Resistance? We all deal with resistance all of our lives. It's part of the human experience. None of us are...
Here Is How To Help Yourself Get Out Of Feeling Stuck If you are feeling stuck, frustrated and confused because things aren't going the way you want – you are not alone! To help you move out of your stress and looping thoughts, use this time to assess and evaluate the...
How Do You Want To Define Your Life? It Starts With Your Mindset... This is Part III of the Having A Bad Day? series. Click here to read Part I and Part II. You can have the mindset that you can overcome anything, not because you're smart, not because...
How To Hire The RIGHT Life Coach Trying to figure out what to do or where to go next in your life? Hoping that a life coach can help you figure that out? Everyone needs a coach. It doesn't matter whether you're a basketball player, a tennis player, a gymnast or a...
Do You Want To Change How You "Play" Your Life? I love playing games of all kinds! It can be anything from rock, paper, scissors to highly competitive board games to a sweaty tennis match. When I play, I am constantly shifting my perspectives, seeing and rising to the...
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