In the intricate dance of love and companionship, one aspect that often remains underestimated, is the presence or absence of appreciation. A lack of appreciation in a relationship can erode the bonds that connect two people and eventually lead to resentment and...
Introduction I have recently starting creating peer support groups with my clients who share similarities in their work situations like working women with children and leaders of companies who want advice and support from other leaders. We live in such a fast-paced...
Regret can be a heavy burden to carry. It’s that nagging feeling that you could have made different choices or taken another path in life. Whether it’s a missed opportunity, a wrong decision, or words left unsaid, regret has a way of lingering and...
Have you ever taken a moment to pause and ask yourself, “What are my intentions in my life, my relationships, my health and my career?” It’s a complex and profound question that can have a huge impact on your life. In today’s fast-paced world,...
What is a Healthy Boundary? Do you remember taking a class in school where you learned about setting and maintaining healthy boundaries?…Me neither. Unfortunately that class doesn’t exist and it surely didn’t exist for your parents or their parents....
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