Dealing With Social Anxiety
It happens to a lot of us…
Your spouse RSVP’s to their friend’s holiday party where you will know no one.
A friend asks you to be their plus one at a wedding.
There is a mandatory work event.
Obligatory dinner with your partner’s family.
We all have to go to events where we might know absolutely […]
What Is The Difference Between Therapy/Counseling And Life Coaching?
To help you understand what happens in a session, you need to know the difference between therapy or counseling and life coaching…
While there are some areas of overlap between therapy and coaching, there are some distinct differences in the relationship and how the work unfolds.
People seek […]