Monthly Archives: April 2016

HOW TO FACE MAJOR LIFE CHALLENGES

HOW TO FACE MAJOR LIFE CHALLENGES
6 Reasons Why It Is Important To Face Life’s Challenges:
#1 When you face major challenges in your life, if you are guided by your values, you will feel a sense of meaning and purpose.

You will have the satisfaction of knowing you are doing what is really meaningful to you.

If […]

HOW TO HANDLE FEAR

HOW TO HANDLE FEAR
When fears shows up I suggest you…

 
ALLOW IT
When you feel fear you go into the fight or flight response, which evolved over millions of years to prepare our body for action.

It gives you quick reflexes, the pumping of muscles, heightened awareness and greater strength.

You will never get it to work for […]

By |April 17th, 2016|Fear, Stress|0 Comments|