Monthly Archives: February 2016

What You Can Do To Tame Your Crazy Thoughts

Wanted to share with you a story of a client who came to me for help to tame her crazy thoughts.

Here is her story in her own words…
Totally Untamed
I began feeling anxious beginning back in high school. I was very worried that I wouldn’t make it into college, get a job or live the […]

How To Be Successful At Life

How To Be Successful At Life: Don’t Fall Into The Success Trap
Our society generally defines success in terms of fame, fortune, status and respect from having a prestigious job, handsome/beautiful spouse, luxury car and large home.

When and if you achieve these things you are considered a success.

But if you buy into that definition of […]

How To Deal With Performance Anxiety

How To Deal With Performance Anxiety
If you’ve seen the new movie The Revenant, you witnessed the horrific conditions Leonardo DiCaprio had to endure while filming…

From sleeping in an animal carcass to eating raw bison liver and swimming in freezing rivers.

I am sure it certainly wasn’t pleasant, but to be believable in the role, he […]