Helping People Create Change Since 2010
More Than 16,000+ Coaching Sessions and Counting
Advanced Training in Personal Growth & Relationships
The First Step Is Recognition
Which of These Sounds Like You?
You can look like you have it all together and still know something needs to change.
Repeating patterns
You keep ending up in the same relationship dynamic, different person, same story.
Feeling Trapped
Life looks good on paper, but you feel restless, unfulfilled, or disconnected from who you really are.
Everyone Else First
You’re the strong one, the reliable one and your own needs always come last.
Running on Empty
You keep showing up and getting it all done, but you feel depleted, uninspired, or like you’re running on fumes.
Facing Uncertainty
You know something needs to change, but fear of the unknown keeps you questioning what to do next.
Waiting to Feel Ready
Something feels off, but you keep waiting to feel ready to do something about it.
Ways We Can Work Together
Relationship Coaching
Life Coaching
For people who look successful on paper but feel stuck, unfulfilled, or disconnected from themselves. Understand what’s getting in the way, rebuild trust in yourself, and move forward with greater clarity and freedom.
Business & Career Coaching
For founders, entrepreneurs, and professionals navigating pressure, change, career decisions, or business challenges. Gain clarity, strengthen important working relationships, and move forward with greater confidence.
Parent & Family Coaching
Dating & Breakup Coaching
For people navigating dating, relationship uncertainty, a breakup, or divorce. Understand recurring patterns, gain clarity about what you want, and move forward with greater confidence.
Anxiety & Overthinking Coaching
For people whose minds won’t slow down and who feel caught in worry, self-doubt, or fear. Understand what’s fueling the overthinking so you can feel calmer, trust yourself, and respond with greater clarity.
Meet Wendy
I Know What It’s Like To Feel Stuck
I know how confusing and lonely it can feel to look capable and put together on the outside while privately knowing that something isn’t working. I’ve had times in my own life when I felt stuck, disconnected from myself, and unsure how to change the patterns I kept repeating.
My life began to change when I stopped judging myself and trying to fix everything on the surface and became curious about what was really driving my choices and reactions. That experience is why I care so deeply about helping others understand themselves with more compassion and discover that real change is possible.
Since January 2010, I’ve worked with smart, capable people who are tired of people pleasing, over giving, second guessing themselves, shutting down, or reacting in ways they later regret. Together, we get underneath what is happening so you can understand yourself more clearly and begin making choices that feel more honest and true to you.
My approach is warm and loving, but also direct. I’m not here to fix you or tell you to “just think positive.” I’m here to listen deeply, help you see what you may not be able to see on your own, and support you in creating a life and relationships that feel more grounded, connected, and self led.
Get to the Root. Create Real Change.
Uncover
We uncover the beliefs and habits beneath the problem so you can stop repeating what no longer works and begin responding differently.
Understand
We look beyond the obvious, helping you identify blind spots, shift perspectives, and discover new ways to approach your challenges.
Respond Differently
You learn to pause instead of reacting automatically. By responding differently, you create real change in your life and relationships.
Support Between Sessions
You may reach out by email or text when questions, insights, or challenges come up between sessions.
Client Stories
In Their Own Words
I cannot recommend Wendy enough. After just four sessions, she has already made a huge impact on my life and career. She has a wonderful way of helping you think…Read more
I have been seeing Wendy Lynne for over ten years and she has been my go to during my divorce, teens leaving the nest and navigating midlife career changes. She is…Read more
A session with Wendy is like being gently held while she simultaneously punches you in the gut. It is not always easy but it’s a game changer…Read more
READY TO TALK?
Book Your Free Clarity Call
We’ll talk through what’s going on, what you’re hoping will be different, and whether working together feels like the right fit.
There’s no pressure or obligation, just an opportunity to see whether coaching with me feels right for you.
- 30 minutes; completely free
- Available globally by phone, Zoom, or WhatsApp
- International clients are welcome
Contact Form Submission
From The Blog
Insights for Life, Relationships & Work
Common Questions
Questions About Working Together
Find answers to the questions I’m most often asked about coaching.
Still have a question? Get in touch.
What is the difference between life coaching and therapy?
Therapy is provided by licensed mental health professionals and may include diagnosing and treating mental health conditions. Coaching is not mental health treatment.
Coaching helps you get to the root of what’s keeping you stuck, uncover what you may not be able to see on your own, and figure out actionable steps that create real, lasting change in your life and relationships.
Some clients choose coaching on its own, while others work with a coach and therapist at the same time. It depends on the type of support that is most appropriate for you.
What happens on a Clarity Call?
A Clarity Call is a free 30-minute conversation where you can share what is going on, what you are struggling with, and what you would like to change. I will ask questions to better understand your situation, explain how I might approach working with you, and answer any questions you have.
There is no pressure or obligation. It is simply an opportunity for both of us to determine whether working together feels like the right fit
Do you work with clients outside the Seattle area?
Yes. I’m based in Redmond and work with clients throughout Seattle, Bellevue, and across the United States, as well as people around the world.
I currently coach clients in the UK, Germany, Australia, Portugal and Dubai. Sessions are available by phone, Zoom, or WhatsApp, so location is never a barrier.
How much does coaching cost?
Individual sessions are $300 for 75–90 minutes. For those who are committed to investing in transformation and changing old habits, I offer a 12-session package for $3,300, which works out to one session free.
We begin with a single session so we can experience working together and make sure we’re a good fit before you decide whether to make a longer commitment.
What experience and training do you have?
I have conducted more than 16,000 + coaching sessions since 2010. My training and studies include IFS-Informed Coaching, Advanced Relationship Training in Conscious Living through the Hendricks Institute, and Master Life Coach training with Martha Beck and Brooke Castillo.
I have also studied extensively with Peter Crone, Kasia Urbaniak, Byron Katie, Alison Armstrong, Terry Real, and Esther Perel. I draw from these different approaches based on what will be most useful for each client rather than applying the same method to everyone.
How do coaching sessions work?
I work one-on-one with clients in my office in Redmond, by phone, or through Zoom. The cadence is entirely up to you. Unlike therapy, where sessions are generally scheduled once a week, coaching does not require a fixed weekly schedule. The frequency is based on how quickly you process and integrate the material and how much support you feel you need.
Between sessions, you may reach out by email or text when a question, insight, or challenge comes up. The work is collaborative and flexible, based on what is up for you at the time of each session
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